Environmental Health
You can’t green smoothie and kale salad your way out of a life you’re not loving!
Tell the truth and upgrade, because you can’t green smoothie and kale salad your way out of a life you’re not loving! We don’t need to create a “new” you – we need to bring YOU into balance to be your happiest and healthiest self. Ask yourself, “Where do I need to tell the truth…
Read MoreWater is the Solution to Your Pollution!
Eating a healthy diet and drinking adequate water is key to good detoxification and a long and healthy life. Water dilution is the solution to pollution in our systems, we know this, but are we drinking enough? Today put a gorgeous glass gallon pitcher on your counter top filled with water, fill every glass (every…
Read MoreIntentionally Toxin ‘Less’
We talk a lot on this page about what we eat and drink to stay healthy. Today, I ask you to think about what are you breathing? What is going on your skin? Case in point. My daughter Lachelle O’Connell has done quite a study and has become an expert in what are toxic vs.…
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