Vit D~MK-7~Truth and Magic

Did you know that in the 1920s, 20 mgs of Vit D was a standard dose and people felt so good, hospitals were mostly empty and doctors were in danger of going out of business…and drug companies were having trouble too. So the government changed the dosage to international units and then overnight 20mgs became 1,000,000iu. People who were comfortable taking 1 million units one day, were the…

Read More

What is a Whole Food?

What is a Whole Food? Before we put a bite in our mouth, before we heat it up, before we even decide to toss it in the grocery cart, let’s take a moment to consider where the food came from. Can I imagine it growing? It’s easy to picture an apple tree or a blueberry…

Read More